Meditation and sound bath on Pier 62. Photo by Adam Lu, meditation facilitation by Tai Mattox, programming hosted by Friends of Waterfront Seattle.
Sound Bath with Semi Woo
Pier 62 | Free
Wednesday July 3, 7:15–8 pm
Wednesday July 17, 7:15–8 pm
Wednesday July 24, 7:15–8 pm
Wednesday July 31, 7:15–8 pm
Rejuvenate your mind and body with breath meditation and a crystal bowl sound bath.
All ages welcome!About the Event
Update 07/19/24: The July 24 sound bath has been cancelled. We apologize for any inconvenience and hope you can join us at a future session.
Join Friends of Waterfront Park at Pier 62 for a rejuvenating evening that begins with a brief breath meditation to prepare participants for deep relaxation. Following the meditation, attendees will immerse themselves in a serene crystal bowl sound bath, allowing their bodies to rest and their nervous systems to reset.
This event offers a unique opportunity to release, recalibrate, and begin anew. By connecting with their breath, participants can experience a sense of peace beyond the noise of everyday thoughts. Whether seeking a reset or a moment of tranquility, this gathering is the perfect space for renewal.
Meet the Instructor: Heather Ace Adams
Heather Adams is a breath meditation teacher and writer based in the Pacific Northwest. She is currently working to reconnect people with ancestral ways to heal the body, mind and soul. When she’s not facilitating a ceremony, you can find her traveling to a new exciting place (or old favorite), fussing over her houseplants or dance-walking around the neighborhood.
Semi Woo seeks to offer warm, inclusive and compassionate spaces for BIPOC and their allies to heal and discover their true nature. The focus is on mindfulness, self compassion, ancestral healing and the holistic use of spiritual and plant medicine to heal the body, mind and soul.
Find your woo 🙂
Accessibility
Friends strives to ensure Waterfront Park and our events are inclusive, accessible, and welcoming to everyone. Please visit our accessibility resources webpage here to learn more about our offerings.
About the space: Pier 62 is an outdoor space in downtown Seattle providing various amenities such as seating, shade, water, cooling fans, and ADA accessible restrooms (see our accessibility webpage for a full list of resources). Waterfront Park is still under construction until 2025, accessible routes/navigation may be impacted.
Please email [email protected] with any questions or specific accommodation requests for events.
Please fill out our park experience survey HERE with any feedback on how we can make your experience more comfortable and accessible.
Generous Support Provided By
