The Earth Gym on Pier 62
Pier 62 | Free
Sunday August 10, 3–4 pm
Sunday August 17, 3–4 pm
Sunday August 24, 3–4 pm
Sunday September 14, 3–4 pm
Sunday September 28, 3–4 pm
Enjoy an all‑levels, equipment‑free fitness class that centers wellness as a way of life.
Everyone Welcome!About The Earth Gym on Pier 62
This year, we’ve collaborated with The Earth Gym to bring a free, connected, and creative approach to wellness on Pier 62.
About These Classes |
Designed for every body and all fitness levels, these equipment-free sessions offer a welcoming space to explore your strength. We’ll start with a grounding practice and a dynamic warm-up before moving into a full-body bodyweight workout. With a different workout each week, you’re invited to join us as often as you like!
Your Check List |
- Check-in at 2:45 PM—please arrive on time to secure your spot.
- Dress for the weather; classes are outdoors.
- Yoga mats are provided for your comfort on the ground.
- Bring a water bottle; we have refill stations!
- Sign your required waiver.
- Pre-registration is encouraged, but drop-ins are welcome!
Meet Your Instructor
Rachel Heaton
Aa mom, climate activist, and a former body builder. She’s also a co-founder of Mazaska Talks, an enrolled member of the Muckleshoot Tribe, a member of Moms Clean Air Force, an advisory board member for the Green New Deal in the City of Seattle, an advisory board member for No Child Left Inside, and board member for the Strategy and Solidarity Board for the Equation Campaign.
Rachel’s journey into activism began at Standing Rock, where she followed a call to stand in community in the fight for clean water, Indigenous Rights and land preservation. Following the camp closure, Rachel, like many others, felt something of a loss of purpose – so she sought solace in nature. She began venturing on short hikes with her son and at the same time, started work with the Muckleshoot Tribe’s Culture Department, where she began embracing indigenous plant practices and deepening her bond with the land.
Hikes with her son grew longer and longer, and the time they spent outdoors became time not only to move, but also to commune with the earth and deepen her spiritual practice. As she identified more ways to move (like rock throws, log pulls, and other means of using what is already outside) she transitioned her fitness programs outdoors, emphasizing the functional movements she learned in her time as a bodybuilding coach. Now, she leads her community in Earth Gym classes, wellness walks, and hikes – and she offers her expertise to anyone who wants to integrate indigenous knowledge into an outdoor fitness program.
About The Earth Gym
The Earth Gym is a Native Woman Owned Business that uses a unique wellness model, rooted in indigenous knowledge. We offer a creative and intentional way to interact with nature for people of all ages and abilities.
Accessibility
Friends strives to ensure Waterfront Park, and our events are inclusive, accessible, and welcoming to everyone.
About Pier 62: an outdoor space providing various amenities such as wheelchair accessible seating, shade, water, cooling fans, and ADA accessible restrooms.
Learn more about accessibility resources at Waterfront Park here.
Waterfront Park is still under construction until 2025, accessible routes/navigation may be impacted.
Please email [email protected] with any questions or specific accommodation requests for events.
Please fill out our park experience survey HERE with any feedback on how we can make your experience more comfortable and accessible.