Kickboxing and Mobility with Indigo Movement 2023

Pier 62 | Free
Sunday June 11, 2023, 11 am–12 pm
Sunday July 16, 2023, 11 am–12 pm
Sunday August 20, 2023, 11 am–12 pm
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Join Indigo Movement to celebrate summer as a community with a 60‑minute full‑body kickboxing and mobility class.

Indigo Movement photo by Laci G.

Kickboxing and Mobility led by Tiana Duncan. Photo by Robert Wade.

Kickboxing and Mobility led by Tiana Duncan. Photo by Robert Wade.

Join Indigo Movement to celebrate summer as a community in a 60-minute full-body kickboxing and mobility class. This class will leave you energized and ready to take on the day. This class will be a combination of jabs, uppercuts, and sidekicks followed by a series of movements to increase the flexibility in your joints.

Indigo Movement Founder and Owner Tiana Duncan, photo by Laci G.

Tiana Duncan, Founder of Indigo Movement.

Meet the Instructor: Tiana Duncan

Indigo Movement’s founder and owner, Tiana Duncan, realized her enthusiasm and passion for movement at a young age. She was enrolled in swimming lessons at her local community center and later swam competitively for several local teams. Duncan started her aquatics career at the Rainier Beach Community Center and then served as an Aquatics Director for the Seattle and Atlanta YMCA.

Constantly in water, Duncan learned how interconnected the mind, body, and spirit were and wanted to share her knowledge and experience with others. In 2017, she started Indigo Movement and today she employs a team of highly-trained and certified staff members who offer massage, circuit training, kickboxing, Nia, Zumba, and yoga to clients.

Duncan received her certification for massage therapy from the Brian Utting School of Massage in 2006 and is licensed to practice in Washington and Oregon state.

She currently resides in Seattle, Washington, and is also the founder of The Duncan Connection, a non-profit providing holistic resources, fitness classes, and swim lessons to underserved communities in the South Seattle area. She remains an active member of the community, championing issues such as diversity, social justice, LGBTQ+ rights, and environmental preservation.

Created in partnership with Indigo Movement

Indigo Movement wants every client to feel empowered to take back their me-time and have the ability to self-advocate for their well-being.

Generous support provided by

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