Connect to your Seattle at Pier 62 with a full summer of free, fun, and family-friendly events & programs! Click here for details.

DropSound Fitness with SweatNET Seattle background image

DropSound Fitness with SweatNET Seattle

DropSound Yoga, meditation, stretching, and Barre with SweatNET Seattle

Reserve your spot here with SweatNET Seattle, or join us by simply walking up if online registration is full. Additional spots will be added to accommodate walk-ups.

What is DropSound at Pier 62? Pier 62 turns into your own private studio while you’re surrounded by people between City & Sound. With DropSound noise-reducing headphones, fitness goers can enjoy their own personal practice, free of outside noises and distractions. It’s just you, the music, and the instructor.

To safely participate, we require participants to be injury free and in reasonably good health. Arrive promptly to secure your spot. The class will be held outdoors. Completing an on-site waiver and social distancing is required. Youth must participate with an adult, no drop offs. Participants are asked to arrive 20 mins before class, dress for the weather, and bring a water bottle.

Location: Pier 62
Class recommended for: Ages 14+
Price: Free

See the full list of classes below:

Image by Jen Speer.

Image by Jen Speer.

DropSound Barre

Barre offers an effective total body barre workout focused on low-impact, high-intensity movements that lift and tone muscles to improve strength, agility, and flexibility for every body. No experience necessary. Dress for the weather, bring a yoga mat, and a water bottle.

Class Schedule:

  • July: Tuesdays, 7/13, 7/27
    • Time: 6pm to 7pm
    • Session Duration: 60 minutes

July 27: Barre led by Barre Method.

Image by Jen Speer.

Image by Jen Speer.

DropSound Yoga & Meditation

In this beginner-to-intermediate class, you will be guided through a series of yoga poses that link breath and continuous movement as well as strengthening holds as we build to a “peak pose.”

This class is designed to be suitable for both beginners looking to get their feet wet and experienced yogis looking for a challenge. End your practice on a great note with a guided mediation using DropSound headphones that enable you to block out the world while only hearing the instructor and music. You don’t need to be an expert at meditation. Focusing on your breath is all you need to connect with yourself and find the stillness you are looking for right now.

Class Schedule:

  • July: Thursdays, 7/8, 7/15, 7/22, 7/29
    • Time: 6pm to 7:15pm
    • Session Duration: 75 minutes
  • August: Sundays, 8/8, 8/15, 8/22
    • Time: 9:30am to 10:15am
    • Session Duration: 45 minutes

July 8: Yoga led by Modo Yoga followed by meditation with Mary Ann Stancel of The Ignited Soul for Meditation.

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DropSound Group Stretching

Participate in a guided stretching session with soothing music and learn techniques you can use at home!

Class Schedule:

  • July: Thursdays, 7/8, 7/15, 7/22, 7/29
    • Time: 7:20pm to 7:50pm
    • Session Duration: 30 minutes
  • August: Sundays, 8/15, 8/22
    • Time: 10:15am to 10:45am
    • Session Duration: 30 minutes

Group Stretching led by Stretch 22.

The Stretch 22 protocol was developed by a local Olympic athlete and a sports medicine chiropractor. It’s a safe and effective addition to your everyday life.

 

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DropSound Slow Flow Yoga

Wind down from your busy day and journey through an hour of DropSound slow flow yoga.

Class Schedule:

  • Monday, July 12
    • Time: 8pm to 9pm
    • Session Duration: 60 minutes
  • Saturday, July 31
    • Time: 10am to 11am
    • Session Duration:  60 minutes
  • Sunday, August 1
    • Time: 9:30am to 10:15am
    • Session Duration:  45 minutes
  • Saturday, August 14
    • Time: 10am to 11am
    • Session Duration:  60 minutes
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DropSound Family Dance Class

A workout for the entire family! Seattle Dance Fitness will be guiding you through an easy fun dance workout that’ll have you making special fun memories! No need for any dance experience!

Class Schedule:

  • Saturday, August 7
    • Time: 9am to 9:45am
    • Session Duration: 45 minutes
  • Saturday, September 4
    • Time: 9am to 9:45am
    • Session Duration:  45 minutes

Created in partnership with SweatNET Seattle

SweatNET Seattle brings community together through the power of movement and fun!

What do you want to see, eat, and do on the waterfront?

Want to plan an event? Have an idea for an activity? We want to hear from you! Waterfront Park is committed to serving the needs of its diverse communities through cultural, educational, and recreational activities in a beautiful, welcoming environment.