Tell us about your experiences at Pier 62! Enter for a chance to win a $50 Visa Gift Card, and help us make the waterfront a more welcoming, safe, and fun place for everyone.

Sound Journey Meditation on Wednesdays by Mary Ann Stancel

Sound Journey Meditation

Pier 62 | Free
Wednesday May 18, 7:15–7:45 pm
Wednesday May 25, 7:15–7:45 pm
Wednesday June 1, 7:15–7:45 pm
Wednesday June 8, 7:15–7:45 pm
Wednesday June 15, 7:15–7:45 pm
Wednesday June 22, 7:15–7:45 pm
Wednesday June 29, 7:15–7:45 pm
Wednesday July 6, 7:15–7:45 pm
Wednesday July 13, 7:15–7:45 pm
Wednesday July 20, 7:15–7:45 pm
Wednesday July 27, 7:15–7:45 pm
This event has passed

You will be guided through a peaceful and healing 30‑minute meditation using words and sound to take you to a peaceful state of mind. Pre‑registration is encouraged, but drop‑ins are still welcome: Wednesdays, May 18 ‑ July 27.

Sound Journey Meditation's Energy Healing (Wednesdays)

Sound Journey Meditation's Energy Healing (Wednesdays)

Inclement weather notice: The May 18 session has been canceled due to a wind advisory. Staff regularly monitor waterfront conditions in coordination with instructors and will post to social media as well as notify any registrants via Eventbrite prior to event times whenever possible. Thank you for your time and consideration.

This class will provide a way for you to relax, unwind, de-stress and release energy that has been pent up so you can receive all the love and peace within. Energy healing will be infused throughout this time together.

You will be guided through a peaceful and healing 30-minute meditation using words and sound to take you to a peaceful state of mind. This class is for someone who is new to meditation or even those seasoned in meditation.

Meditation is known to help bring your mind and body into a parasympathetic state of mind (rest and digest) to help bring healing within you. Studies have shown that the more you are able to experience meditation and mindfulness into your life, you’ll experience being more present, able to handle stress better, decrease high blood pressure, feel more relaxed and improve brain function.

Sound Healing really touches upon the vibrational energy within us and relieves stress by drawing your body into a centered space. Some benefits of Sound Healing: provides instantaneous deep states of relaxation, turns off the ‘fight or flight’ mode and activates the ‘rest and digest’ mode, improves mental clarity and brain functioning, increases your level of physical energy and mental concentration, brings balance to brainwave activity, and enhances cell vitality, vascular flow.

Please arrive promptly to secure your spot. The class will be held outdoors. Waivers are required. Dress comfortably for the weather, bring a yoga mat or blanket (if desired), and water bottle. Chairs available on site.

Need more mid-week wellness? Come early for Yoga with Atlee Treasure, 6pm – 6:50pm (May 18 – July 13.).

Sound Journey Meditation on Wednesdays by Mary Ann Stancel

Sound Journey Meditation on Wednesdays by Mary Ann Stancel

Meet the Instructor: Mary Ann Stancel

Mary Ann Stancel is a Nurse Intuitive Energy Practitioner and Founder of Ignited Soul LLC, who holds space for individuals or groups in support to heal the wounds of the past, and heart through the release of emotions/energy. Her practice and message speak and guide others to reclaim their power, their voice, their heart and learn how to hear their own soul and intuition speak through a foundation of love.

She’s also known to help individuals who’ve never meditated before to quiet the noise in their mind, and provide guidance to those seeking to learn more about their energy and more.

She channels energy healing through different modalities such as Usui Reiki, Kundalini Reiki, Mother Earth Energy, angels, elements, breathwork, intuitive messages, Sound Healing, oracle cards, light language and hypnotherapy.

Created in partnership with Ignited Soul LLC

Related Program

Related Events

What do you want to see, eat, and do on the waterfront?

Want to plan an event? Have an idea for an activity? We want to hear from you! Waterfront Park is committed to serving the needs of its diverse communities through cultural, educational, and recreational activities in a beautiful, welcoming environment.